"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
ANTHONY BIGGS
Fitness has always been more than a job for me, it’s a way of life. With over 15 years of experience in the health and fitness industry, I’ve dedicated my career to helping people move better, feel stronger, and live healthier lives.My journey started with a deep curiosity of how the body works and how movement can be used not just to build strength, but to heal.
That curiosity led me to pursue numerous certifications in personal training. I then expanded my knowledge with a Recreation Management Diploma, learning how to design inclusive, engaging programs that meet the diverse needs of individuals and communities.
I followed that up with obtaining a Physiotherapy Assistant Diploma, where I developed a strong foundation in rehabilitation and therapeutic exercise.I believe in the power of exercise to transform lives. I specialize in helping older adults and people with various disabilities, guiding them toward their goals with motivation, empathy, and a customized approach.I believe that health is wealth and that if you take care of your body and treat it as a temple, then you will live a long and healthy life, and one that you are proud of.
TESTIMONIALS
I highly recommend Anthony as a trainer! He is friendly and caring, creating a welcoming environment. His focus on avoiding injuries truly sets him apart. Anthony tailors workouts to individual needs, ensuring a safe and effective experience. I always feel supported and motivated during our sessions!
Sheri Pilon
Anthony has worked with my family as a personal trainer in the past. Always brings the energy and gets you going. He is great at providing progressions and regressions when needed. He is flexible when it comes to accommodating different needs. Has a special strength for developing positive connections with his clients. You can always count on him to be there as your trainer, but more importantly a friend.
Riley Partington
I met Anthony in 2017 when I was at my heaviest at 235lbs. Throughout the time I have been coached by him I have lost over 50lbs. My diabetes has been under better control since meeting him and I am happier than I have ever been. We have become good friends and I look forward to working with him in the future.
Kashif Mirza
